In this post I am going to talk about make-up therapy. In the past weeks, I posted a blog post about skincare as self-care, how skincare routines can help with mental health. While applying a sheet mask does not do the heavy lifting as therapy or medication, it can surely do good. But it’s not… Continue reading Make-up as Therapy
We are all doing a skincare routine or putting a nice mask on; not only when it’s necessary for the skin, but also when we feel down and depressed. Many people are saying that skincare is self-care. And I agree. While putting a sheet mask when we are depressed might feel like a trying to fix a bullet wound with a band-aid, skincare is self-care.
We are all dreaming of better lives, better version of ourselves. We are all trying to hustle our way to our dream lives. This blog post is for those that know the struggle, and the hard work involved, but also for those that might see the end result but not the hard work that led there.
When Skinnea Coffee contacted me to try out their skinny coffee, I said “Why not?”. For a coffee addict, this sounds like the perfect way to give my weight loss journey a boost. While I am not naive and I know that such coffee alone will not make me lose weight magically, I gave it a try to at least reduce my bloating and my chocolate cravings. Keep reading for my honest review of Skinnea Coffee and my tips on how to make the best of it!
[vc_row][vc_column][vc_column_text]These quotes are for Mondays, for days when you feel you cannot continue anymore, for days when you feel like giving up, for days when you are simply a human that makes mistakes and has run out of energy. Share your favorite and spread the good vibes! The way get started is to quit talking… Continue reading 20 quotes to get you through the day