Skinnea Coffee Review: Does It Work?

When Skinnea Coffee contacted me to try out their skinny coffee, I said “Why not?”. For a coffee addict, this sounds like the perfect way to give my weight loss journey a boost. While I am not naive and I know that such coffee alone will not make me lose weight magically, I gave it a try to at least reduce my bloating and my chocolate cravings. Keep reading for my honest review of Skinnea Coffee and my tips on how to make the best of it!

Benefits of Green Tea

The green tea is known for boosting metabolism, keeping you healthy and helps in living a long healthy life. Besides making you feel as if you were in a Japanese zen garden overlooking the beautiful Kyoto, there are other benefits of drinking green tea

Benefits of Yoga

If you have been practicing yoga for a while, you might have noticed certain benefits; your mind, body and soul are at peace and balanced. If you have never tried yoga, I highly recommend starting. It does not have to be done every single to notice the benefits. I personally do it when I feel… Continue reading Benefits of Yoga

5 tips to make running easier

I’m one of those people who don’t like cardio or sweating at the gym, but it has to be done. At the beginning I hated it. I couldn’t breathe, I was bored, I was sweating too much, etc. But I found that there are several way you can make running on the treadmill easier.