If you have been practicing yoga for a while, you might have noticed certain benefits; your mind, body and soul are at peace and balanced. If you have never tried yoga, I highly recommend starting. It does not have to be done every single to notice the benefits. I personally do it when I feel… Continue reading Benefits of Yoga
Tag: yoga
5 YouTube accounts for yoga beginners
I have been practicing yoga several times per month for the past 2 years or so, sometimes at the gym, or sometimes at home (when I miss the scheduled class at the gym). At first I started out of curiosity and decided to look up videos to try it at home, because I could not… Continue reading 5 YouTube accounts for yoga beginners
5 cute pairs of yoga pants
When you are doing yoga, you want to be comfortable, as you will stretch in any possible way. But that doesn’t mean you should have boring yoga leggings!