I have been practicing yoga several times per month for the past 2 years or so, sometimes at the gym, or sometimes at home (when I miss the scheduled class at the gym). At first I started out of curiosity and decided to look up videos to try it at home, because I could not… Continue reading 5 YouTube accounts for yoga beginners
Tag: fitspiration
5 tips to make running easier
I’m one of those people who don’t like cardio or sweating at the gym, but it has to be done. At the beginning I hated it. I couldn’t breathe, I was bored, I was sweating too much, etc. But I found that there are several way you can make running on the treadmill easier.