I have been regularly exercising for few months in a row. Until 3 months ago, just before the wedding. I don’t know if I stopped because there was just so much stress and fatigue for preparations that I needed to rest; or the weather got so hot, that sweating 24/7 did not make me want… Continue reading Side Effects of not Working out
Tag: exercise
3 reasons to hit the gym
For many people, gym is seen as a burden. You have to move a lot, sweat, it’s painful, far away, you don’t have the proper leggings, shirt, water bottle, headphones and so on.